please watch the youtube video in the attachment and write 2 paragraph (200 words)
HOL 100
DeRhodes
After watching the video, The Mind Body Connection, with Tendai Jambga, write a response to the
question below. Your response must be a minimum of 200 words (approximately 2 paragraphs). The
assignment is due in Populi by the beginning of the next class. Type the assignment in the Comments
field of the actual assignment in Populi. Click “Post” to submit your verbiage.
Writing prompt:
Tandai speaks about self-care and yoga. She believes that yoga helps people take ownership of their
thoughts and gain control of the self. Thinking from her perspective, can you imagine yourself doing
yoga with the intention to heal both your body and your mind? If so, what kind of environment do think
would help? If not, why might it work for others? Feel free to share from your personal experience.
- Reflection #2
Writing prompt:
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