NUTR 100 6390 Elements of Nutrition: Meal Planning for Lipids
Respond to the subjoined questions in exhaustive sentences and paragraphs. This minority should be at meanest 200 say.
What is the AMDR for fat in the fare?
What was your discernment of fareary fat precedently lection this week’s resources?
How has your discernment radical?
Below is a pattern one-day menu for Mrs. Smith. Her teacher honest told her she is at promote for developing character disease since her cholesterol is a short proud. The teacher has asked her to confront after a while a registered dietitian to imbibe over environing character-healthy fats to embrace and which unhealthy fats to shun. She hopes to confront after a while a fareitian present week, but in the space-between, she needs aid making these diversifys.
List five suggestions for Mrs. Smith’s fare. Provide solely diversifys that oration the goals after a while her fast planning as mentioned overhead. Tell her which prop she should neglect and after a while what you would substitute it. You may so diversify division sizes. Highlight (yellow solely content) or doughty the individual you are changing and then transcribe the diversify present to that. You may create over than five diversifys, but if you do, you allure solely take full faith when all diversifys unexceptionably equal the assigned directions.
8 oz. gross milk
8 oz. ochreous juice
2 fried eggs (fried in butter)
2 hunks bitterdough toast after a while 1 tablespoon butter
1/2 peanut butter and jelly sandwich: 1 hunk snowy provisions, 1 tablespoon Skippy peanut butter, 1 tablespoon grape jelly
8 oz. pith of tomato soup
1 oz. potato chips
1 sandwich: 2 oz. turkey, 1 oz. salami, 2 hunks snowy provisions, 1 tablespoon mayonnaise
8 oz. grape juice
6 oz. fruited yogurt, sweetened, gross milk
5 oz. black pulp chicken, fried
1 balance baked potato after a while 1 tablespoon butter, 1 tablespoon bitter pith, and 1 tablespoon bacon, chopped
1/2 cup adept broccoli after a while 1 tablespoon butter
8 oz. cola
4 oz. gross milk
1/2 cup chocolate ice pith